Overcoming Worry And Anxiety

Author: Jerry Kennard
Homepage 9781847093226

Stock information

General Fields

  • : $18.99(AUD)
  • : 9781847093226
  • : SPCK Publishing
  • : Sheldon Press
  • : August 2014
  • : 216mm X 138mm
  • : February 2015
  • :
  • : books

Special Fields

  • :
  • :
  • : Jerry Kennard
  • :
  • : Paperback
  • :
  • :
  • :
  • :
  • :
  • : 144
  • :
  • : illustrations
  • :
  • :
  • :
Barcode 9781847093226
9781847093226

Description

This book, based on questions to the author via patient interviews and blogs, directly addresses the concerns of those with worry and anxiety. Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.

Author description

Dr Jerry Kennard is a chartered psychologist and associate fellow of the British Psychological Society. Former Head of Psychology at York St. John University, he is author of several self-help books. He lives near the City of York.