The Engine 2 Cookbook: More Than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong

Author(s): Rip Esselstyn

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"The Engine 2 Cookbook packs the life-saving promise of the Engine 2 program into more than 130 mouth-watering, crowd-pleasing recipes that are designed to help readers lose weight, lower cholesterol, and improve their health, one delicious bite at a time."--Amazon.com

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Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communciations at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 lifestyle. He is the author of The New York Times bestsellers The Engine 2 Diet and Plant-Strong. Visit his website at www.engine2diet.com. Jane Esselstyn is a nurse, researcher, recipe developer and married mother of three. She lives in Cleveland, Ohio.

General Fields

  • : 9781455591206
  • : Grand Central Life & Style
  • : Grand Central Life & Style
  • : December 2017
  • : 236mm X 196mm X 25mm
  • : books

Special Fields

  • : Illustrations
  • : Rip Esselstyn
  • : Hardback