The Spiralizer Recipe Book: From Apple Coleslaw To Zucchini Pad Thai, 150 Healthy And Delicious Recipes

Author: Carina Wolff

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General Fields

  • : $32.99 AUD
  • : 9781440594380
  • : Adams Media Corporation
  • : Adams Media Corporation
  • : August 2016
  • : 231mm X 175mm X 18mm
  • : August 2016
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  • : books

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  • : Carina Wolff
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  • : Paperback
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  • : English
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  • : 224
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Barcode 9781440594380
9781440594380

Description

150 easy ways to turn vegetables and fruits into creative and healthy meals

Vegetable spiralizers are the latest must-have kitchen gadget, and with good reason. They're affordable, easy to use, and make healthy eating fun and quick. Whether you're following a Paleo, gluten-free, raw, or low-carb diet, you'll find unique ideas for satisfying, fiber-rich meals that are built around healthy vegetables and fruits, including:

  • Quick and Easy Jalape o Hash Browns
  • Sweet and Salty Apple Chips
  • Slow-Cooker Buffalo Chicken Lettuce Cups with Spiralized Carrots
  • Zucchini Pad Thai
  • Cajun-Spiced Jicama Shoestring Fries
  • Spiralized Fruit Salad with Coconut Whipped Cream
You can use any type of spiral cutter, or even a simple vegetable peeler, to transform vegetables and fruits into noodles, shoestrings, or corkscrew shapes in minutes. Featuring an introduction to spiralizing techniques; lists of the best vegetables and fruits to use; and imaginative, low-carb recipes, The Spiralizer Recipe Book will give you 150 reasons to use your spiralizer every day

Author description

Carina Wolff is a health and nutrition writer based out of Los Angeles. She is a regular contributor to Bustle.com. She graduated from New York University with a journalism and psychology degree. When she's not writing, doing yoga, or exploring mountains and beaches, she spends her time cooking for her healthy food blog, "Kale Me Maybe."