The Ww Essential Guide To Healthy Eating: Our 100+ Most Popular Recipes And Expert Advice For Wellness

Author: W. W. (weightwatchers reimagined)
Homepage the ww essential guide to healthy eating

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General Fields

  • : $36.99(AUD)
  • : 9781760980108
  • : Pan Macmillan Australia Pty, Limited
  • : Macmillan
  • : November 2020
  • : {"length"=>["23"], "width"=>["19"], "units"=>["Centimeters"]}
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  • : books

Special Fields

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  • : W. W. (weightwatchers reimagined)
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  • : Paperback
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  • : English
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  • : 224
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Barcode 9781760980108
9781760980108

Description

WW - a global wellness community powered by the world's leading weight-loss program - inspires healthy habits for life.For more than 55 years, WW has helped millions of people live more healthily and lose weight with the latest nutritional and behaviour-change science. The WW program teaches you a flexible approach to eating so you can lose weight and keep it off, without having to miss out.The WW Essential Guide to Healthy Eating provides you with:- 100+ of our most popular recipes, tried and tested by real members- Inspiring member success stories- The SmartPoints system explained- Science-backed expert advice on achieving sustainable weight loss- Practical tips for organising your kitchen, meal planning and making smart swaps when eating out.We hope this book becomes your ultimate guide to achieving your wellness and weight-loss goals.


 

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