Draw Breath: The Art Of Breathing

Author: Tom Granger
Homepage_9781787830332

Stock information

General Fields

  • : $34.99(AUD)
  • : 9781787830332
  • : Summersdale Publishers
  • : Summersdale Publishers
  • : October 2019
  • : .95 Inches X 7.35 Inches X 9.75 Inches
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  • : books

Special Fields

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  • : Tom Granger
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  • : Paperback
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  • : English
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  • : 128
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Barcode 9781787830332
9781787830332

Description

If yoga and doodling had a baby, this book would be it. Explore your breath mindfully through a series of simple, relaxing and creative drawing exercises in this meditative and gorgeously illustrated book. You don't need to be good at drawing; you don't need to be a yogi, or an expert at meditation; you don't need anything but a pencil, and your breath. Combining the hot-trend topics of health, mindfulness and yoga along with adult creativity and coloring books, this is the perfect book to help you make breathtaking art. AUTHOR: Tom Granger is an illustrator and author, whose award-winning adult-creativity books have been printed in multiple languages around the world. He holds a degree in philosophy and has studied yoga for over 10 years. Tom works extensively as a creative consultant for Breathworks; the UK's leading mindfulness teacher-training company, helping to create new and engaging ways of communicating the benefits of meditation.