It's up to You - The Practice of Self-Reflection on the Buddhist Path
|Author:||Dzigar Kongtrul; Pema Chödrön (Foreword by); Matthieu Ricard (Preface by); Helen Berliner|
Self-reflection is a practice, a path, and an attitude. It is the spirit of taking an interest in that which we usually try to push away. When we practice self-reflection we take liberation into our own hands and accept the challenge and personal empowerment in Kongtr l's title: it's up to you.