Hands To Heart Breathe And Bend With Animal Friends
Author: Alex Bauermeister; Flora Waycott (Illustrator)
Stock information
General Fields
: $27.99 AUD
: 9781328550415
: Houghton Mifflin Harcourt Publishing Company
: HMH Books for Young Readers
: March 2019
: .308 Inches X 8.5 Inches X 8.5 Inches
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Special Fields
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: Alex Bauermeister; Flora Waycott (Illustrator)
: Breathe and Bend with Animal Friends
: Hardback
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: English
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: 32
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9781328550415
Description
A yoga and mindfulness picture book that encourages young readers to breathe, slow down, and move into various gentle and playful poses as they ease into a practice of meditation. With a gentle reminder for children to breathe and to connect their bodies, this beautifully illustrated picture book contains a sweet cast of animal friends to guide young readers from one yoga pose to the next. From reaching your hands up to the sky to stretching like a cat to pressing up like a cobra snake, each posture helps to control breathing, engage in the present moment, and ultimately lead towards calmness and peacefulness. The soothing, rhythmic text paired with illustrations that offer a lot of sweet humor make this book perfect for young readers ready to interact with yoga poses and practice mindfulness.