THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT  
Six... read more

The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
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Is it possible to eat well, most of the time and get slimmer and healthier as you do it? With The Fast Diet it is!

Fast Diet: Lose Weight, Stay Healthy, Live Longer (Revised)
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Nophoto
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If you were to die tomorrow, how easy will it be for your loved ones to know: what to do? who to contact? how to access all the documentation they'll need? your funeral wishes? If you don't have this information in an easy-to-access format (and you ca... read more

Nophoto
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Two days before Christmas, and at 26 years of age, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. After surgery, instead of traditional chemotherapy, Wark deci... read more

Chris Beat Cancer - A Comprehensive Plan for Healing Naturally
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The whole wellness world is going nuts for guts, and with good reason. The discovery that the gut and brain are not distinct and separate entities but closely connected is life–changing for everyone. Now, it is impossible to ignore the importance of gut heal... read more

The Garden Apothecary: The Happy Gut
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The ultimate guide to dexoting, building strength and eating mindfully. Improve your fitness and flexibility, lose weight, and be inspired to live your best life with nutritionist, yoga teacher and bestselling author Lola Berry. Inside you'll discover:* The physical, mental, emotional ... read more

The Yoga Body
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Nophoto
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Reading Level:5 Cooking

The health benefits of intermittent fasting (IF) are now indisputable. Already proven to be an excellent way to control your weight, thereby reducing the risks of obesity-related illnesses, recent studies have also shown that it can lower cholesterol levels, reduce blood p... read more

16:8 Intermittent Fasting
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Just Eat It isn’t just a book. It’s part of a movement to give women power and control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the gui... read more

Just Eat It: How Intuitive Eating Can Help You Get Your Shit Together Around Food
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Ever wondered why some people put on weight easily and others dont? Why some gain weight mainly in the lower parts of their body and others only put on weight in their upper body? It seems downright confusing that some people can eat whatever they like, yet hardly p... read more

Body Shaping Diet Revised Edition
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