How Not to Age: The Scientific Approach to Getting Healthier as You Get Older by Michael Greger MD
$39.99 AUD
Category: Health
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series. What if diet could combat the effects of aging? That is just what Dr Michael Greger, founder of NutritionFacts, found when researching. It turns out we don't need ...Show more
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Gundry, Steven R., M.D.
$32.99 AUD
Category: Health | Series: The\Plant Paradox Ser.
"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten--a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to pro ...Show more
The Fast 800 Recipe Book: Low-Carb, Mediterranean-Style Recipes for Intermittent Fasting and Long-Term Health by Clare Bailey; Justine Pattison
$39.99 AUD
Category: Health | Reading Level: very good
The highly anticipated companion to the No.1 bestseller The Fast 800 150 delicious new recipes to help you combine rapid weight loss and intermittent fasting for long term good health This companion cookbook to the international bestseller The Fast 800 by Dr Michael Mosley is filled with delicious, eas ...Show more
Natural Therapies for Opioid Dependency - Control Pain and Recover from Addiction with Herbs, Acupuncture, Chinese Medicine, and Nutritional Supplements by Catherine Browne
$28.99 AUD
Category: Health
With opioid dependency at epidemic levels, Catherine Browne, a doctor of acupuncture and Oriental medicine, provides an accessible and practical guide to the effective use of natural therapies in helping people wean off opioids, manage withdrawal symptoms, and address pain without opioids. Drawing on he ...Show more
Motorvate: How to Crashproof Your Kids by Jennie Hill
$29.95 AUD
Category: Health
An intelligent yet very readable answer to the novice driver dilemma, specifically designed for worried parents. It looks at young drivers in a completely new way, and provides enlightening solutions to the questions parents most need answers to.
Strong Women Stay Young by Miriam E. Nelson; Sarah Wernick (Contribution by); Wendy Wray (Illustrator)
$37.99 AUD
Category: Health
Turn back the clock in just two at-home sessions per week! This scientifically proven strength-training program- Replaces fat with muscle Reverses bone loss Improves energy and balanceRevised--new streamlined program! The scientifically proven strength-training program that turns back the clock for w ...Show more
The Fit Busy Mum: Seven Habits for Success by Rosemary Marchese
$29.95 AUD
Category: Health
How busy mums can also be fit mums - and how this holds true for all mums Mums are busy women. Whether they are stay-at-home or employed mums of babies, toddlers, teenagers or a combination, including adult children living at home, the demands are endless. The 'me time' for mums at the end of each day i ...Show more
Yoga in the City by Wind
$29.99 AUD
Category: Health
Living in a big city it's very easy to lose yourself in the chaos and success driven culture. Big cities are like a melting pot of everyone and everything, where we face a mix of cultures, traditions, lifestyles, opinions, and values. How to stay true to yourself in this huge ocean of thoughts and ideas ...Show more
Living with Allergies - Practical Advice for All the Family by Emma Amoscato
$36.99 AUD
Category: Health
An allergy diagnosis can be overwhelming and life changing but this book provides brings together all the in-depth information and practical tips you need. It includes interviews with the country's leading allergy experts, advice from people living with allergies and has been endorsed by Allergy UK.Livi ...Show more
50 Tips to Help You Through the Menopause by Anna Barnes
$16.99 AUD
Category: Health
The menopause is a reality that all women face, and one that can seem daunting. This useful book, with its holistic approach, provides a simple and accessible selection of easy-to-follow tips that will help you to deal with the physical and emotional issues that come at this time of your life.
Perfect Motion: How Walking Makes Us Wiser by Jono Lineen
$34.99 AUD
Category: Health | Reading Level: Adult
In Perfect Motion, Jono Lineen investigates that transformation, and why walking has made us more creative, helped us to learn, constructed our perception of time, strengthened our resilience and provided a way of making sense of our life - and death.After the tragic loss of his younger brother, Lineen ...Show more