Coping in Good Times and Bad: Acquiring Fortitude by Erica Frydenberg
$32.99 AUD
Category: Mind, Body, Spirit
'I wanted to bring together what we know about how we cope and, through that, provide a template for a good life'.No one thinks about how well they're coping with life's daily stresses, until they're not. Coping in Good Times and Bad brings together what we know about coping so we can create a life of h ...Show more
Man's Search For Meaning: The classic tribute to hope from the Holocaust by Viktor E Frankl
$16.99 AUD
Category: Mind, Body, Spirit
A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that he and other inmates coped with the experience of being in Auschwitz. He noticed that it was the men who comforted others and who gave away their last piece of bread who survived the longest - and w ...Show more
Call Me Joe by Martin Van Es; Andrew Crofts
$24.99 AUD
Category: Mind, Body, Spirit
Sophie Adams is teaching her primary school class when suddenly the world goes dark. Chaos reigns for twelve long minutes and when the sun appears again, so does a man call him Joe unkempt, mysterious, kind and, Sophie notes very good-looking. Sophie gradually learns more about where Joe is from and why ...Show more
How to Have an Epic Retirement by Bec Wilson
$34.99 AUD
Category: Mind, Body, Spirit
More than 500,000 Australians plan to retire in the next five years and are in their pre-retirement or 'part time' retirement years, preparing for the massive life change that signals their move from working every day to living as they choose. Rebecca Wilson, founder of the hugely successful online plat ...Show more
Coping with Grief 5th Edition by Dianne McKissock, Mal McKissock
$22.99 AUD
Category: Mind, Body, Spirit
This new edition of the bestselling classic offers sensitive and practical advice on how to deal with the grieving process, from coping with the funeral to managing anniversaries and special dates. Suitable for both the bereaved and their support team, it explains what to expect emotionally, psychologic ...Show more
The Tools by Phil Stutz, Barry Michels
$35.00 AUD
Category: Mind, Body, Spirit
THE SUNDAY TIMES BESTSELLER ''I love the life these tools have allowed me to have' - JONAH HILL, director of StutzChange can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools- from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the N ...Show more
Lost Connections: Why You're Depressed and How to Find Hope by Johann Hari
$22.99 AUD
Category: Mind, Body, Spirit | Reading Level: 4 non fiction
THE INTERNATIONAL BESTSELLER Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this cris ...Show more
The Buddhist and the Ethicist: Conversations on Effective Altruism, Engaged Buddhism, and How to Build a Better World by Chao-Hwei Shih
$36.99 AUD
Category: Mind, Body, Spirit
Eastern spirituality and utilitarian philosophy meet in these unique dialogues between a Buddhist monastic and a moral philosopher on such issues as animal welfare, gender equality, the death penalty and more. An unlikely duo-Professor Peter Singer, a preeminent Australian philosopher and professor of b ...Show more
50 Tips To Build Your Confidence by Anna Barnes
$16.99 AUD
Category: Mind, Body, Spirit
Confidence helps us to lead a happy life and achieve our goals, and yet sometimes it's all too easy to lack faith in ourselves. This book of simple, easy-to-follow tips provides you with the tools and techniques needed to shake off your worries with a positive, can-do attitude and boost your confidence ...Show more
Treat Yourself!: 365 Ways to be Happy Every Day by Gail Russell
$24.99 AUD
Category: Mind, Body, Spirit
The secret to being happy? #TreatYourself. Discover the sweeter side of life with Treat Yourself! Inside, you'll find hundreds of fun, gratifying ideas that inspire you to finally give into temptation and spoil yourself. From spending all day in bed to having breakfast for dinner to buying an expensive ...Show more
The wonderful world of work: A workbook for Asperteens by Jeanette Purkis
$38.99 AUD
Category: Mind, Body, Spirit
This hands-on workbook demystifies the world of work in order to help teenagers with Asperger syndrome (Autism Spectrum Disorder) feel confident in their ability to be successful at their studies and get a job. Each chapter talks the teen through a different element of employment, including the benefits ...Show more