How I Got My Wiggle Back
Author(s): Anthony Field
Part biography, part fitness and health manual, How I Got My Wiggle Back chronicles the life of internationally acclaimed children's entertainer Anthony Field, and details his remarkable victory in a 25-year battle with illness and injury. A riveting and enlightening read, Field candidly reveals his personal struggle as well as outlining the unique health and fitness regimen that has been his saviour. The exercises in the book are all supported by photographs of Field demonstrating the routines, and the treatment options, dietary advice and strengthening programs have been developed in conjunction with doctors James Stoxen and Rich Gringeri. Offering fresh hope for millions of people suffering with chronic pain, the book's blueprint is appropriate for men and women of any age who seek a practical and inexpensive way to improve their fitness.
Product Information
Anthony Field is a founding member of the global phenomenon that is The Wiggles. Born in 1963 the youngest of seven children, he grew up in Sydney’s western suburbs. Anthony and his brothers Paul and John and purple Wiggle Jeff were members of the '80s chart topping group The Cockroaches. Anthony attended Macquarie University Institute of Early Childhood Learning obtaining his Diploma of teaching in 1990. He is married to Miki and has three young children, Lucia, Maria and Antonio.
General Fields
- :
- : ABC Books
- : ABC Books
- : 01 September 2011
- : 234mm X 153mm
- : 01 February 2012
- : books
Special Fields
- : Anthony Field
- : Paperback
- : 212
- : English
- : 288
